Tofu Egg Mayonnaise Sandwiches

kid friendly
quick meals, fast feeds
1 spoon difficulty rating

10 minutes

Serves: 2

4
Average: 4 (5 votes)
Tofu Egg Mayonnaise Sandwiches

These magical sandwiches look and taste pretty much like the traditional egg mayonnaise equivalent - and the filling takes but a moment to make! There are several brands of vegan mayo out in the shops now - even better is our quick home-made aquafaba mayo or for a lower-fat version try this one

 

Ingredients: 

  • 1 block (225-250g) firm tofu, crumbled
  • 1 red onion, chopped fine
  • 1 tsp wholegrain mustard
  • 1 tsp turmeric
  • 3 tbsp egg-free mayo - see above
  • 2 tsp nutritional yeast flakes (Engevita brand)
  • Salt and pepper to taste - if you want more of an eggy taste use Himalayan salt
  • Cress, or else use scissor-chopped chives or rocket

Method: 

1. Mix all ingredients together in a bowl and then season to taste.
2. Spread onto wholemeal bread - nicely spread with vegan butter (Pure, Biona, Suma margarine etc) - and top with the chives, rocket or cress.

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