Kids’ Rice Cakes

Kids' Rice Cakes

There are lots of delicious rice cake toppings for kids but here are a few ideas. For extra protein use lentil cakes instead of rice cakes.

  • Cream cheese and cucumber (Nush now does a nut-based cream cheese for extra protein)
  • Ricotta, banana and syrup (try making our ricotta recipe but leave out the garlic and black pepper)
  • Peanut butter, carrot and sultanas
  • Avocado, tomato and vegan ham (eg Quorn, VBites, Tofurky)
  • Vegan chocolate spread (eg Vego, So Free, Biona, Nature’s Store, Sweet Freedom… most supermarkets and health food shops stock this) and blueberries
  • Almond butter (or nut butter of your choice), banana, syrup (eg agave or maple) and sprinkling of cinnamon
Easy recipeEasy Gluten free Wheat freeQuick meal Low fat, low sugar, diabetic friendly Cheap as chickpeasKid recipe
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  • breakfasts
  • lunches
  • sides-light-meals-and-salads



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