Kids’ Rice Cakes

There are lots of delicious rice cake toppings for kids but here are a few ideas. For extra protein use lentil cakes instead of rice cakes.

  • Cream cheese and cucumber (Nush now does a nut-based cream cheese for extra protein)
  • Ricotta, banana and syrup (try making our ricotta recipe but leave out the garlic and black pepper)
  • Peanut butter, carrot and sultanas
  • Avocado, tomato and vegan ham (eg Quorn, VBites, Tofurky)
  • Vegan chocolate spread (eg Vego, So Free, Biona, Nature’s Store, Sweet Freedom… most supermarkets and health food shops stock this) and blueberries
  • Almond butter (or nut butter of your choice), banana, syrup (eg agave or maple) and sprinkling of cinnamon
Gluten free
Wheat free
Quick meal
Low fat, low sugar
Kids recipe
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  • breakfasts
  • lunches
  • sides-light-meals-and-salads




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