Golden Stuffed Squash
Nut-free option? Omit the pine nuts and replace with a handful or two of frozen peas or fresh soya beans (edamame)
If you’re in a hurry, try sachets of pre-cooked mixed grains instead of cooking it from scratch. Merchant Gourmet’s Grains, Red Rice & Quinoa or similar would work well. Just reduce the amount of stock, reduce the cooking time to around 5-10 minutes frying up the onions etc – then add the grains last to warm through with the rest of the mixture.
- Not too tricky
- Sides, light meals and salads
- Vegetable side dishes
- Reduced fat
- Reduced sugar
- Diabetic friendly
- Wine & dine
- Valentine's Day
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We create vital resources to help educate everyone – vegan veterans, novices and the v-curious alike – about vegan food, health and nutrition; as well as the plight of farmed animals and the devastating environmental impact of farming.
Through this work we have helped thousands of people discover veganism; but we want to reach millions more! We rely entirely on donations as we don’t get any government funding. If you already support us, thank you from the bottom of our hearts, you are really making a difference! Please share our details with your friends and loved ones too, as every donation enables us to keep fighting for change.