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Vitality Smoothie

gluten free
wheat free
kid friendly
cheap as chickpeas
1 spoon difficulty rating

5

Serves: 2

Vitality Smoothie

Cheap, easy, healthy and only needs a few ingredients... tastes pretty damn good too... like a dessert! 

Ingredients: 

  • 3 very ripe bananas, frozen
  • 250ml plant milk of your choice 
  • 2 tbsp buckwheat flakes or porridge oats
  • 1 tsp (flat) cinnamon 
  • ½ tsp (flat) nutmeg
  • 2 tsp nut butter (optional) 

Method: 

  1. Blend all ingredients until smooth and enjoy. 

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Viva! is a UK-registered charity which educates people about the realities of factory farming and how it impacts our health, the planet and animals. Vegan Recipe Club is part of our project to make going – and staying – vegan really easy by providing amazing recipes which make even meat-eaters’ mouths water!

We’re doing it because veganism saves animals, protects our planet and is better for the environment and your health.

We don’t receive any government funding. We can only keep going with YOUR help. Please consider donating to Viva! to help us continue to offer these life-saving services.

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