Sports nutrition

All these recipes provide healthy energy, protein and good fats. They are perfect for active people and athletes alike. Whether you run a couple of times a week, lift weights or train for multiple sports, these recipes offer all the nutrients your hard-working body needs.

For detailed meal plans, guidance on how to eat for different levels of physical activity and everything else you need to know about vegan sports nutrition, head over to Viva! Vegan Sports website.

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