15-Minute Thai Soup

book recipes

This might just be one of the easiest and fastest soup recipes you’ve ever made! Packed full of beautiful Thai flavours and fresh vegetables, it’s a tasty and nutritious hug in a mug. No more boring lunches!

Photograph by Rebel Recipes 

 

Gluten free
Wheat free
Reduced sugar, diabetic friendly
Kids recipe

Click on a star to rate this recipe! You must log in first.

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

Share your creations with us by using #veganrecipeclub and tagging @veganrecipeclub

Preparation time

5 min

Cook time

10 min

Total time

15

Cuisine

Thai

Meal

  • soups-starters
  • lunches

Servings

2

Ingredients

  • 1 large carrot, peeled and sliced
  • ½ red pepper, deseeded and roughly chopped
  • 1 small apple, ends and core removed (can leave skin on)
  • 2cm piece of ginger, peeled and roughly chopped
  • ½ red chilli pepper, deseeded and roughly chopped
  • 2 large handfuls of unsalted cashews
  • 2 tsp Thai curry paste
  • ½ tin (200ml) coconut milk (try to use equal quantities of the liquid and coconut cream layer at the top of the tin)
  • 300ml vegan stock
  • 2 tbsp lime juice
  • Handful of fresh coriander, stalks included
  • Salt and pepper, to taste

Instructions

  1. Place all the ingredients into a saucepan (apart from the lime juice, fresh coriander, salt and pepper).
  2. Bring to the boil and continue to heat on a high simmer for 8 minutes, stirring frequently.
  3. Remove from the heat and add the lime juice and fresh coriander.
  4. Transfer to a high-speed blender and blend all of the ingredients together until smooth.
  5. Add salt and pepper to taste.

Serving suggestions: (vegan) cheesy garlic bread, crusty bread, vegan cheese toastie, vegan noodles

23452345

Did you know that Vegan Recipe Club is run by a charity?

We create vital resources to help educate everyone – vegan veterans, novices and the v-curious alike – about vegan food, health and nutrition; as well as the plight of farmed animals and the devastating environmental impact of farming.

Through this work we have helped thousands of people discover veganism; but we want to reach millions more! We rely entirely on donations as we don’t get any government funding. If you already support us, thank you from the bottom of our hearts, you are really making a difference! Please share our details with your friends and loved ones too, as every donation enables us to keep fighting for change.

Related recipes

Jackurkey​ ​with​ ​Apple​ ​Sauce

Enjoy for Christmas dinner, Boxing Day sandwiches, Sunday roast or just whenever you fancy! Jackfruit creates a fantastic texture and if you haven’t used it before, you’ll be really pleasantly…

Caramel Apple Crumble Pie

Add extra layers of deliciousness to your regular apple crumble with creamy caramel and shortcrust pastry 🙂

Hangover Smoothie

We don’t need to say much to sell this smoothie! It’s also nice pretty much anytime… full of lovely healthy, nutrient boosting ingredients 🙂

Breakfast Muffins with Apple & Peanut Butter

Created by Viva!’s Helen Wilson, former Food & Cookery Coordinator, these muffins have got all the essentials for a delicious and unexpectedly hearty breakfast on the go. They contain oats…