Easy Home-made Tofu Burgers
These are simple to make and really good. Serve on rolls or in pitta bread as the photo here shows. Add salad, relish and vegan mayo as preferred. Also nice with baked potatoes.
For a bigger batch, just double up or more! They freeze well too.
- use GF oats
- use tamari – GF soya sauce
With all vegan burgers, it’s best to form them then chill in the fridge for half an hour or more before cooking – this helps them keep their shape. If you make burgers quite a lot, it might be worth buying a burger press – about a fiver from good hardware or kitchen stores. Otherwise use a cookie cutter or a lid from a jar with good height and a firm edge.
The burger press pictured here uses waxed paper rounds but it’s easy enough to make them using baking parchment or greaseproof paper.
Mexican, Central and South American
Optional extras / notes
30 minutes prep and frying + 30 minutes minimum chilling time
- Not too tricky
- Mexican, Central and South American
- Sides, light meals and salads
- Vegetable side dishes
- Reduced fat
- Reduced sugar
- Diabetic friendly
- Quick meals
- Party food
- Low fat/sugar
- Barbecue recipes
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