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Baked Cauliflower Steaks

gluten free
wheat free
kid friendly
1 spoon difficulty rating

Serves:

Baked Cauliflower Steaks

These cauliflower steaks are delicious and great as a main or a side! If you're serving them as a main, spice them up with some toasted pine nuts and enjoy :)

This recipe has been taken straight from our new Christmas guide: Over 25 recipes including starters, mains, desserts, cheese, truffels and cocktails... only £2! 

Ingredients: 

Coating

  • 90g plain flour (use gluten-free flour if appropriate)
  • 90g cornflour
  • ½ tsp baking powder (use gluten-free if appropriate)
  • 1½ tbsp smoked paprika
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tbsp dried thyme
  • 1 tbsp dried rosemary
  • 2 tbsp nutritional yeast
  • 1 tsp salt

Other Ingredients

  • 2 large cauliflower
  • 1 litre soya or almond milk
  • 2 vegan stock cubes, dissolved in a very small amount of boiling water
  • Decoration: toasted pine nuts (optional)

Method: 

  1. Cut each cauliflower in half and carefully (you need the cauliflower to hold together) remove any leaves and big stalks.
  2. Mix the plant milk with the stock in a large saucepan or bowl then soak the cauliflowers steaks for a minimum of 4 hours but ideally overnight.
  3. Preheat the oven to 180˚C (fan)/350˚F/Gas Mark 4.
  4. Thoroughly mix all of the ingredients for the coating in a large mixing bowl.
  5. Grease a large baking tray and heat in the oven for a couple of minutes.
  6. Dip each piece of cauliflower into the coating mix and make sure they are really well covered before placing them on the pre-heated baking tray.
  7. Bake in the oven for 60 minutes, turning frequently to make sure all sides are evenly cooked. If the coating is not browning, spray with a little oil.
  8. Sprinkle with toasted pine nuts and serve as a main or a side dish.
 

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