5-Minute Power Muesli with Fruit, Nuts & Seeds

A crunchy, fruity mix that’s as nutritious as it is delicious – ready in minutes and made with simple pantry ingredients you probably already have.

Gluten free
Wheat free
Low fat, low sugar
Cheap
Kids recipe

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Preparation time

5 min

Total time

5

Meal

  • breakfasts

Servings

10

Ingredients

  • 300g/3 cups oats (toast the oats if preferred. Use gluten-free if needed)
  • 50g/½ cup sunflower seeds
  • 50g/½ cup sesame seeds
  • 130g/1 cup mixed nuts (toast the nuts if preferred)
  • 35g/½ cup desiccated coconut
  • 50g/½ cup dried cranberries
  • 115g/1 cup pre-chopped dates (use more of these if you’d like it to be a bit sweeter/extra dried fruit)

(toasted wheat flakes also work really well as an addition or alternative to oats)

Instructions

  1. Pour all the ingredients into a large airtight container and thoroughly combine.
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