Supergreen Superfruit Protein Smoothie

Supergreen Superfruit Protein Smoothie

This is full of goodness, very quick to make and will set you up for the day nicely! Feel free to add more veg, eg carrot or beetroot. If the smoothie is too thick, thin down with water or more plant milk. Leftovers can be taken with you to work or whatever – but remember, it’s best to consume smoothies as quickly as possible to get their optimum goodness!

Easy recipeEasy Gluten free Wheat free Reduced sugar, diabetic friendly Quick meal Low fat, low sugar, diabetic friendly
Add to favourites

Click on a star to rate this recipe!

Average rating 5 / 5. Vote count: 1

No votes so far! Be the first to rate this recipe.

Share your creations with us by using #veganrecipeclub and tagging @veganrecipeclub

Preparation time

4 min

Cook time

Total time

3-4 minutes

Meal

  • breakfasts
  • sides-light-meals-and-salads

Servings

1-2

Ingredients

  • 150ml/⅔ cup almond or soya milk
  • 50g kale (about 2 large handfuls – stalks removed if using big leaves)
  • ⅓ cup pineapple chunks, frozen or fresh
  • ½ large ripe avocado OR 1 small banana (or half a large one!)
  • 1 scoop hemp or soya protein powder (1-2 tbsp) OR half a pack of silken tofu (approximately 150g)
  • Optional: if not using frozen pineapple, add a handful of ice

Instructions

  1. Blend until smooth. Add more plant milk or water if it’s too thick. Serve and drink immediately.

Did you know that Vegan Recipe Club is run by a charity?

We create vital resources to help educate everyone – vegan veterans, novices and the v-curious alike – about vegan food, health and nutrition; as well as the plight of farmed animals and the devastating environmental impact of farming.

Through this work we have helped thousands of people discover veganism; but we want to reach millions more! We rely entirely on donations as we don’t get any government funding. If you already support us, thank you from the bottom of our hearts, you are really making a difference! Please share our details with your friends and loved ones too, as every donation enables us to keep fighting for change.

Related recipes

Flourless Mince Pie Brownies

Add to favourites
Fancy some mince pie brownies? They are gooey, moist, fruity and richly chocolatey and totally addictive (be warned)… These lovely and super festive brownies are so good you’d never believe…

Super Easy Soda Bread

Add to favourites
You cannot believe how easy this bread is to make (no proving, no yeast) AND it looks/tastes like it’s come from an artisan bakery! Thanks so much to Viva! podcast…

Frangipane Tart

Add to favourites
This is one of my favourite dessert recipes: light, crisp pastry with a frangipane topping over a delicate layer of jam. Everyone who tries it loves it, so I hope…

Simple Vegan Chocolate Fondants

Add to favourites
These fondants are a real crowd pleaser and make the perfect dinner party dessert. To be honest you can eat them with just about any meal but if you want…

Healthy (& very tasty) Vegan Pancakes

Add to favourites
These pancakes are not only healthy but they contain protein and provide a great way to use any leftover cooked grains you might have. Top with natural (vegan) yoghurt and…

Nine Jewel Korma

Add to favourites
A delicious, complex vegetable curry which is cooked in India to bring good luck. It is a simple dish to prepare although the sauce takes some time to cook to…