Super Stuffed Tempeh Sandwich
Tempeh is made from fermented soya beans and is sold in ready-to-eat rashers. It’s tasty and a great source of nutrients – and easy to cook. Find it in health food shops, high street or online.
It can also be bought in a block – chilled or frozen, sliced up, marinated and fried (see our recipe here).
Cram it with as much goodness as you can – avocado, tomatoes. leaves, sprouts… whatever takes your fancy. And some seriously good bread.
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Preparation time
7 min
Total time
7 minutes
Meal
- breakfasts
Servings
1
Ingredients
- Packet ready-marinated tempeh strips OR home-marinated and fried tempeh rashers
- 1 medium tomato, sliced thinly
- Salad leaves
- Condiments: tomato ketchup and/or vegan mayonnaise/mustard etc
- 2 slices wholemeal or multigrain bread
Optional
- Avocado – sliced or mashed
- Sprouts, eg alfalfa…
Keywords
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