Sausage & Pasta Salad with Wholefood Option
This sausage and pasta salad makes for a lovely summer lunch or dinner. There are lots of vegan sausages on the market and increasingly, different flavours too, eg hot dogs, chorizo flavoured and more.
Brands? most of Linda McCartney’s range; all of Fry’s; all of VBites; Vegetarian Choice; Wicken Fen; Wheaty; Dees …. many are in supermarkets, the rest in health food shops. Cauldron has also launched a vegan sausage – clearly marked on packet to differentiate from its non-vegan range.
If you prefer a more wholefood option, use cooked pulses – black beans, chickpeas or cannellini beans all work well – with some avocado plus a few nuts and seeds.
* Nutritional information per serving. *Counted as two servings per recipe. If you divide it into three, the figures are: 460 kcal, 66 g carbs, 28 g protein and 13 g fat per serving
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