Golden Green Smoothie
This smoothie is such a treat and full of our favourites - pineapple, mango, banana and spinach! Give yourself a boost and a little indulgence too. This recipe was developed by Viva!'s fabulous health campaigner, Veronika Charvátová MSc :)
Ingredients:
- 1 ripe banana, peeled (use fresh or frozen depending on whether you prefer cold smoothies... if using frozen you might need to use a little plant milk to help with blending)
- 1 cup pineapple chunks
- Handful fresh spinach
- 4 slices of mango (or use 1 cup frozen chunks)
Optional protein extras: soya milk, nut butter, protein powder, hemp seeds, flaxseed, oats, buckwheat flakes, pumpkin seeds, sunflower seeds, sesame seeds, chia seeds, cooked quinoa, protein yoghurt (eg Alpro Greek Style), white beans (eg cannellini), silken tofu
Method:
- Blend all of the ingredients together until smooth.
Did you know that Vegan Recipe Club is run by a charity?
Viva! is a UK-registered charity which educates people about the realities of factory farming and how it impacts our health, the planet and animals. Vegan Recipe Club is part of our project to make going – and staying – vegan really easy by providing amazing recipes which make even meat-eaters’ mouths water!
We’re doing it because veganism saves animals, protects our planet and is better for the environment and your health.
We don’t receive any government funding. We can only keep going with YOUR help. Please consider donating to Viva! to help us continue to offer these life-saving services.
