Fennel and Rocket Salad

A beautiful fresh salad and the chance to experiment with fresh fennel.
Ingredients:
- 125g brown or puy lentils from a tin
- ½ small onion
- 1 large bulb of fennel
- 75g rocket salad
Dressing
- 2 tsp Dijon mustard
- 2 tbsp lemon juice
- 100ml olive oil
- Pinch of sugar
- Salt and pepper
Method:
1. Drain the lentils from the tin and weigh out the amount you need. You could use any tinned pulse you have available instead, such as chickpeas or butterbeans.
2. Slice the onion thinly, then the fennel, see the instructions above if you want to see how to do this
3. Mix together the lentil, fennel and onions.
4. Beat all the dressing ingredients together with a fork, then pour over the salad and serve.
Did you know that Vegan Recipe Club is run by a charity?
Viva! is a UK-registered charity which educates people about the realities of factory farming and how it impacts our health, the planet and animals. Vegan Recipe Club is part of our project to make going – and staying – vegan really easy by providing amazing recipes which make even meat-eaters’ mouths water!
We’re doing it because veganism saves animals, protects our planet and is better for the environment and your health.
We don’t receive any government funding. We can only keep going with YOUR help. Please consider donating to Viva! to help us continue to offer these life-saving services.