Creamy Vegan Spinach & Ricotta Stuffed Shells
These Vegan Spinach & Ricotta Stuffed Shells are the ultimate comfort food, featuring jumbo pasta shells filled with a creamy tofu and cashew ricotta, baked in a rich tomato sauce and topped with melty vegan cheese. Perfect for a cosy family dinner or meal prep, they’re hearty, satisfying and surprisingly easy to make.
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Preparation time
20 min
Cook time
40 min
Total time
60
Meal
- mains
Servings
4
Ingredients
‘Ricotta’
- 100g/3.5 oz cashews, soaked for minimum one hour or boiled for 10 minutes then drained and rinsed (if you don’t have time, it’s ok to leave them raw as it can create a ‘ricotta’ texture)
- 300g/10.5 oz (approx.) silken tofu, drained and lightly patted dry
- 3 tbsp nutritional yeast
- 2 tsp white miso paste
- 1 clove garlic, crushed
- ½ tsp nutmeg
- 1 tbsp lemon juice
- 1 tsp salt
- ¼ tsp pepper
Spinach
- 250g/8.8 oz (approx.) baby spinach
Tomato sauce
- 2 cloves garlic, finely chopped
- 2 x 400g/14 oz tins chopped tomatoes
- 1 tbsp tomato purée
- 1 tsp white miso paste
- 2 tsp sugar or syrup (eg agave or maple)
- 1 vegan stock cube, crumbled
- Salt and pepper, to taste
Pasta
- 18 x large pasta shells (Conchiglioni – sold in most large supermarkets)
Topping
- 2 handfuls of fresh basil leaves, stalks removed (optional)
- 150g/5.3 oz vegan cheese, grated (we used Cathedral City Plant-Based)
Instructions
- Preheat the oven to 200°C/390°F/Gas Mark 6.
‘Ricotta’
- Using a high-speed blender, blend all the ingredients until smooth.
- Empty into a large mixing bowl then set aside.
Spinach
- Place the spinach into a colander and pour a kettle of boiling water over the top to wilt it.
- Run it under cold water then squeeze out the excess water.
- Finely chop the spinach then add it to the ‘ricotta’ and thoroughly combine before setting aside.
Tomato sauce
- In a large pan fry the garlic in a little oil for 2 minutes, stirring frequently.
- Add all the other ingredients, apart from the basil leaves, then simmer for around 20 minutes until the sauce has thickened.
Pasta
- Using a large saucepan, add the shells to boiling salted water then boil for 10 minutes so they are softened but still holding shape well.
- Leave to cool slightly before filling.
Assembly/topping
- Pour the tomato sauce into the base of an oven-proof dish.
- Top with the basil leaves.
- Add the pasta shells.
- Fill the pasta shells with the ‘ricotta’/spinach mix.
- Top with the vegan cheese then place in the oven for 20-25 minutes or until crispy.
Keywords
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