Concentration Smoothie

This smoothie is bursting with zingy fruits, healthy fats, unrefined chocolate and turmeric to enhance concentration and productivity.

Gluten free
Wheat free
Low fat, low sugar

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Preparation time

5 min

Total time

5

Meal

  • breakfasts

Servings

1

Ingredients

  • 1 ripe banana
  • 2 handfuls frozen blueberries
  • Small handful spinach
  • ½ tbsp nut butter
  • 1 tbsp ground flaxseed
  • ½ tsp turmeric powder or 2 inches turmeric root, peeled
  • ¼ avocado (fresh or frozen)
  • 1 tbsp raw cacao powder (unprocessed chocolate full of nutrients… buy from health food shops, bigger supermarkets and online)
  • Pinch black pepper
  • 250ml/1 cup plant milk

Instructions

  1. Add all of the ingredients to a blender and blitz until smooth.
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