All Day Breakfasts Convenience-style
There are plenty of ways of making a quick cooked all day vegan breakfast! There is a recipe below but if that's even too much...try the microwavable Amy's Breakfast Sandwich! (with some salad and fruit on the side of course ;o)
TOP TIP
If using a microwave to cook sausages, don't overcook as they can become very tough.
Ingredients:
1 portion per person of the following
- Vegan sausages - eg Linda McCartney or other brands. Alternatively, use Taifun wieners (like hot dogs)
- Mushrooms - a few sliced, smeared with a little oil, garlic puree and soya sauce
- Fresh tomatoes, cut in half or chopped
- Vegan rashers (vegan bacon or tempeh), eg Tofurkey, Impulse Food or VBites
- Baked Beans
- Toast or potato scones plus vegan butter (eg Pure, M&S Sunflower, Tesco Free From, Biona, Suma)
OPTIONAL EXTRAS
- Super-fast Scrambled Tofu - make this while everything else is cooking
- Avocado, sliced
- Spinach (wilted or raw)
- Pumpkin or sunflower seeds
- Alfalfa sprouts
Method:
- Microwave or fry the sausages, mushrooms and tomatoes.
- Fry the rashers if using.
- Microwave or heat the baked beans on the stove.
- Make the scrambled tofu if using.
- Toast the bread or potato scones.
- Slice the avocado if using.
- Assemble all the food on a plate(s) and eat while hot!
Did you know that Vegan Recipe Club is run by a charity?
Viva! is a UK-registered charity which educates people about the realities of factory farming and how it impacts our health, the planet and animals. Vegan Recipe Club is part of our project to make going – and staying – vegan really easy by providing amazing recipes which make even meat-eaters’ mouths water!
We’re doing it because veganism saves animals, protects our planet and is better for the environment and your health.
We don’t receive any government funding. We can only keep going with YOUR help. Please consider donating to Viva! to help us continue to offer these life-saving services.
