5-Minute Power Muesli with Fruit, Nuts & Seeds
A crunchy, fruity mix that’s as nutritious as it is delicious – ready in minutes and made with simple pantry ingredients you probably already have.
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Preparation time
5 min
Total time
5
Meal
- breakfasts
Servings
10
Ingredients
- 300g/3 cups oats (toast the oats if preferred. Use gluten-free if needed)
- 50g/½ cup sunflower seeds
- 50g/½ cup sesame seeds
- 130g/1 cup mixed nuts (toast the nuts if preferred)
- 35g/½ cup desiccated coconut
- 50g/½ cup dried cranberries
- 115g/1 cup pre-chopped dates
(toasted wheat flakes also work really well as an addition or alternative to oats)
Keywords
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We create vital resources to help educate everyone – vegan veterans, novices and the v-curious alike – about vegan food, health and nutrition; as well as the plight of farmed animals and the devastating environmental impact of farming.
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