Smoky Tofu & Chickpea Toast with Spinach and Cherry Tomatoes

Cooked mix

• 100g/3.5 oz smoked or extra firm tofu (supermarket own-brand), cut into 2cm cubes
• 1 clove garlic, finely chopped
• 10 x cherry tomatoes (supermarket budget range)
• 100g/3.5 oz chickpeas, drained and rinsed
• 2 blocks of frozen spinach
• 2 tbsp soy sauce (use gluten-free if needed)
• Salt and pepper, to taste

Toast base

• 4  x slices of wholemeal bread, toasted (use gluten-free if needed)
• 4 tbsp tahini or hummus

Topping

• 2 tbsp sunflower seeds
• Choose either balsamic glaze, sriracha or vegan mayonnaise to drizzle over the top

Cooked mix

• 150g/5.2 oz smoked or extra firm tofu (supermarket own-brand), cut into 2cm cubes
• 1½ cloves garlic, finely chopped
• 15 x cherry tomatoes (supermarket budget range)
• 150g/5.2 oz chickpeas, drained and rinsed
• 3 blocks of frozen spinach
• 3 tbsp soy sauce (use gluten-free if needed)
• Salt and pepper, to taste

Toast base

• 6  x slices of wholemeal bread, toasted (use gluten-free if needed)
• 6 tbsp tahini or hummus

Topping

• 3 tbsp sunflower seeds
• Choose either balsamic glaze, sriracha or vegan mayonnaise to drizzle over the top

Cooked mix

• 200g/7 oz smoked or extra firm tofu (supermarket own-brand), cut into 2cm cubes
• 2 cloves garlic, finely chopped
• 20 x cherry tomatoes (supermarket budget range)
• 200g/1.8 oz chickpeas, drained and rinsed
• 4 blocks of frozen spinach
• 4 tbsp soy sauce (use gluten-free if needed)
• Salt and pepper, to taste

Toast base

• 8  x slices of wholemeal bread, toasted (use gluten-free if needed)
• 8 tbsp tahini or hummus

Topping

• 4 tbsp sunflower seeds
• Choose either balsamic glaze, sriracha or vegan mayonnaise to drizzle over the top