When it comes to food, we follow our gut.
No Bloat FODMAP meals are the FIRST TRULY GUT-FRIENDLY ready meals to hit the market, globally. They are convenient, healthy and great for REDUCING BLOATING, LOSING WEIGHT and helping you FEEL GREAT.
Take the pressure off your gut, food preparation and worrying about bloating. Our meals are made from freeze dried ingredients meaning they RETAIN ALL OF THEIR NUTRITIONAL VALUE, and they happen to be vegan too!
Whether you just want healthy, convenient food or you need to kick start your road to recovery – No Bloat is ideal. Reduce discomfort, acid reflux, digestive issues and many other digestive complaints.
When there are so many food decisions to make, make the one that is right for your gut.
Got Bloating?
Our founder, Heather Mills, has been a pioneer in the plant-based and health food space for over 30 years – originating many of the plant-based alternatives that we consume worldwide today.
Heather developed No Bloat as the next EVOLUTION of GUT-FRIENDLY FOOD to help the millions of people suffering from digestive disorders every day.
13 years of blood (not literally), sweat (sometimes) and science (absolutely) has gone into developing these 8 delicious flavours that comprise our launch range – JUST ADD HOT WATER, WAIT 8 MINS, AND THEY’RE READY TO EAT!
Perfect for everyday at home, planes, trains, or automobiles. We strongly believe that food should fuel your body and feel good too.
That’s why we’ve created a range that’s gentle on digestion, big on flavour, and built for busy lives.


Trusted, Approved and Gut-Friendly
There is so much confusion in the market. Purportedly gut-friendly, ‘healthy’ foods so often have high FODMAPs within the ingredients which cause so much pain and discomfort to so many – and consumers have no idea why.
We have been given the stamp of approval by Monash University, the original founders of the FODMAP diet. Their approval means that our meals are safe to eat on the Low FODMAP diet.
Our product is also stamped by The Functional Gut Clinic, the UK’s leading gut health clinic. This clinic does not traditionally put its name to food, but a rare exception has been made, as our ready meals were the first it had tested with no negative gut reaction.
Our convenient ready-meal pouches are designed for people on the go who want real, nourishing food without the risk of discomfort.
Support Your Gut – Every Day
Whether you’re managing bloating or following a Low FODMAP lifestyle, every No Bloat meal supports your gut and your goals.


