cheat's katsu curry

Cheat’s Katsu Curry

Take a ready-made vegan chicken fillet and pair it with a creamy katsu sauce, rice and spring onions and you have a very deliciously cheating version of the nation’s favourite Japanese dish!

Photograph by Niki Webster.

Nutritional information based on one serving of the full recipe including a portion of brown rice, ¼ head of broccoli per serving, 40g edamame per serving, a handful of radishes and a handful of sliced spring onion.

Quick meal
Kids recipe

Click on a star to rate this recipe! You must log in first.

Average rating 5 / 5. Vote count: 1

No votes so far! Be the first to rate this recipe.

Share your creations with us by using #veganrecipeclub and tagging @veganrecipeclub

Preparation time

10 min

Cook time

30 min

Total time

40

Cuisine

Japanese

Meal

  • mains

Servings

4

Kcal

586

Carbs

75 g

Protein

24 g

Fat

17 g

* Nutritional information per serving.

Ingredients

Rice

Use an instant rice if short of time

  • 300g wholegrain or brown rice, cooked according to the instructions on the packet

Sauce

Use a shop-bought katsu sauce if short of time (Asda, Tesco, Sainsbury’s, Yo!, Sharwoods, Blue Dragon, Wagamama, Marks & Spencer, Yutaka, Aldi all offer a vegan katsu sauce)

  • 1 onion, finely diced (use pre-chopped if short of time)
  • 1 carrot, finely diced
  • 2 garlic cloves, finely chopped (use pre-chopped if short of time)
  • 1 tbsp curry powder
  • 3 tbsp nut butter
  • 500ml/2 cups vegan stock (use gluten-free if needed)
  • 1 tbsp syrup (eg maple or agave)
  • 1 tsp garam masala

Vegan ‘chicken’

  • 4 x vegan breaded ‘chicken’ fillets/tenders/cutlets (use gluten-free if needed)

Optional extras

  • 1 x head of broccoli, broken into bite-sized florets and steamed or boiled (optional)
  • 4 tbsp kimchi (optional)
  • 150g/1 cup edamame, steamed or boiled (optional)
  • Asian-inspired slaw (use 200g/7 oz red cabbage and mix with 2 tbsp olive oil, 2 tbsp toasted sesame oil, 2 tbsp syrup (eg maple or agave), 3 tbsp cider vinegar or rice vinegar, 1 tbsp soy sauce, 2cm piece of ginger, peeled and grated, 1 clove garlic, crushed, ½ tsp salt, ½ tsp chilli flakes – optional)
  • Cucumber, diced and mixed with a drizzle of sesame oil and a pinch of salt (optional)
  • Green salad (optional)
  • Handful of radishes, sliced

Optional toppings: sliced spring onion, fresh chilli, chilli flakes, lime wedges

Instructions

Rice

  1. Cook the rice according to the instructions on the packet. While it is cooking, make the sauce. When cooked, place the lid on the saucepan and set aside.

Sauce

  1. Using a medium-sized saucepan, fry the onion and carrot in a little oil for 5 minutes.
  2. Add the garlic and fry for a further 2 minutes.
  3. Stir through all of the other ingredients apart from the garam masala, bring to the boil and then simmer for 10 minutes or until thickened to your desired consistency.
  4. Once reduced, mix in the garam masala before serving.
  5. Blend with a stick blender until smooth.

Vegan ‘chicken’

  1. Cook according to the instructions on the packet.

Extras/assembly

  1. Using 4 wide rimmed bowls or large plates, divide all the ingredients equally.
  2. Place the rice over the bottom of the bowl.
  3. Slice the vegan chicken fillet into 1cm thick slices then place it over the top of the rice.
  4. Add the extras, drizzle with the sauce and sprinkle over any of the toppings.
1714617146

Did you know that the Vegan Recipe Club is run by Viva!, and that we are a charity?

We create vital resources to help educate everyone – vegan veterans, novices and the v-curious alike – about vegan food, health and nutrition; as well as the plight of farmed animals and the devastating environmental impact of farming.

Through this work we have helped thousands of people discover veganism; but we want to reach millions more! We rely entirely on donations as we don’t get any government funding. If you already support us, thank you from the bottom of our hearts, you are really making a difference! Please share our details with your friends and loved ones too, as every donation enables us to keep fighting for change.

Related recipes

Dirty Slaw

This is the kind of slaw that you get in fast-food restaurants – and it’s delicious! It goes great with pulled jackfruit, tofish and chips, barbecues and burgers! If you…

Healthy Vegetable Lasagne

With two easy base recipes and a very simple and healthy tofu bechamel sauce, this lasagne is a cinch to whip up – even on a weeknight!

Healthy Shepherd’s Pie

The base of this dish can be used for many different recipes. Use it between pasta sheets and it becomes lasagne. Have it on wholegrain toast for breakfast or an…

Vegan Quiche Lorraine

Enjoy our veganised take on this classic quiche – sizzling vegan lardons, silky tofu filling and flaky, golden pastry come together to make a perfect picnic star.

Berry Crumble Slices

You can’t go wrong with a good old berry crumble so how about changing it up and turning it into easy-to-carry slices for portable goodies galore?!