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sesame-free
recipes
Tomato and Bulgur or Quinoa Soup
Cashew Nut Roast with a Choice of Two Stuffings & Red Wine Gravy
30 minutes
Parsnip Crisps
45 minutes
Fabulous Falafel
10 minutes
Low-fat Mayonnaise (silken tofu-based)
20 minutes preparation, 15-20 minutes cooking
Quick Thai Curry
40 minutes
Mellow Coconut Curry with Vegetables & Chickpeas
5 minutes
Avocado Dip/Guacamole
15 minutes
Quick Avocado, Lemon & Basil Pesto with Raw or Cooked Noodles
30 minutes
Simple Speedy Dhal
40 minutes
Cauliflower, Vegetable & Chickpea Korma
15 minutes
Justine’s Chocolate Mousse
10 minutes
Cauliflower Tabbouleh
30 minutes
Marinated Mushroom Bruschetta
45 minutes
Mock Duck Seitan and Shiitake Skewers
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