Double Chocolate Overnight Oats

book recipes

Bounce out of bed for a mouth-watering, super-fuelled start to the day! Quickly prep these indulgent oats the night before, ready to grab and go the next morning!

Photograph by Niki Webster.

Nutritional information based on one serving using soya milk and 1 tbsp vegan protein powder (10g per tablespoon) plus chocolate chips

Gluten free
Wheat free
Quick meal
Cheap
Kids recipe

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Preparation time

5 min

Total time

5

Meal

  • vegan-desserts
  • breakfasts

Servings

Kcal

634

Carbs

59 g

Protein

31 g

Fat

29 g

* Nutritional information per serving.

Ingredients

  • 50g/½ cup rolled oats (use gluten-free if needed)
  • 180ml/¾ cup unsweetened plant milk (soya milk has the highest protein content)
  • ½ tsp vanilla extract
  • 1 tbsp nut or seed butter of your choice
  • 2 tsp chia seeds
  • 1-2 tbsp (depending on how chocolatey you like it) raw cacao or cocoa powder
  • 1 tbsp syrup (eg agave or maple)
  • 2 tbsp vegan dark chocolate chips or cacao nibs
  • Pinch of salt
  • 1 tbsp vegan vanilla protein powder (optional)

Optional toppings: berries or any other chopped fruit you fancy, cinnamon, coconut flakes, desiccated coconut, dried fruit, fresh mint, granola, hemp seeds, jam, mixed nuts, muesli, nut butter, pumpkin seeds, sliced banana, sunflower seeds, vegan chocolate sauce or melted chocolate, vegan yoghurt

High protein toppings: buckwheat, chia seeds, flaxseed, ground almonds, hemp powder, nut butter, nuts, pea milk, powdered peanut butter, pumpkin seeds, seed butter, shelled hemp seeds, soya milk, sunflower seeds, toasted quinoa, vegan protein powder, vegan yoghurt, wheatgerm

  • 100g/1 cup rolled oats (use gluten-free if needed)
  • 360ml/1½ cup unsweetened plant milk (soya milk has the highest protein content)
  • 1 tsp vanilla extract
  • 2 tbsp nut or seed butter of your choice
  • 4 tsp chia seeds
  • 2-4 tbsp (depending on how chocolatey you like it) raw cacao or cocoa powder
  • 2 tbsp syrup (eg agave or maple)
  • 4 tbsp vegan dark chocolate chips or cacao nibs
  • Pinch of salt
  • 2 tbsp vegan vanilla protein powder (optional)

Optional toppings: berries or any other chopped fruit you fancy, cinnamon, coconut flakes, desiccated coconut, dried fruit, fresh mint, granola, hemp seeds, jam, mixed nuts, muesli, nut butter, pumpkin seeds, sliced banana, sunflower seeds, vegan chocolate sauce or melted chocolate, vegan yoghurt

High protein toppings: buckwheat, chia seeds, flaxseed, ground almonds, hemp powder, nut butter, nuts, pea milk, powdered peanut butter, pumpkin seeds, seed butter, shelled hemp seeds, soya milk, sunflower seeds, toasted quinoa, vegan protein powder, vegan yoghurt, wheatgerm

  • 150g/1½ cup rolled oats (use gluten-free if needed)
  • 540ml/2¼ cups unsweetened plant milk (soya milk has the highest protein content)
  • 1½ tsp vanilla extract
  • 3 tbsp nut or seed butter of your choice
  • 6 tsp chia seeds
  • 3-6 tbsp (depending on how chocolatey you like it) raw cacao or cocoa powder
  • 3 tbsp syrup (eg agave or maple)
  • 6 tbsp vegan dark chocolate chips or cacao nibs
  • Pinch of salt
  • 3 tbsp vegan vanilla protein powder (optional)

Optional toppings: berries or any other chopped fruit you fancy, cinnamon, coconut flakes, desiccated coconut, dried fruit, fresh mint, granola, hemp seeds, jam, mixed nuts, muesli, nut butter, pumpkin seeds, sliced banana, sunflower seeds, vegan chocolate sauce or melted chocolate, vegan yoghurt

High protein toppings: buckwheat, chia seeds, flaxseed, ground almonds, hemp powder, nut butter, nuts, pea milk, powdered peanut butter, pumpkin seeds, seed butter, shelled hemp seeds, soya milk, sunflower seeds, toasted quinoa, vegan protein powder, vegan yoghurt, wheatgerm

  • 100g/2 cups rolled oats (use gluten-free if needed)
  • 720ml/3 cups unsweetened plant milk (soya milk has the highest protein content)
  • 2 tsp vanilla extract
  • 4 tbsp nut or seed butter of your choice
  • 8 tsp chia seeds
  • 4-8 tbsp (depending on how chocolatey you like it) raw cacao or cocoa powder
  • 4 tbsp syrup (eg agave or maple)
  • 8 tbsp vegan dark chocolate chips or cacao nibs
  • Pinch of salt
  • 4 tbsp vegan vanilla protein powder (optional)

Optional toppings: berries or any other chopped fruit you fancy, cinnamon, coconut flakes, desiccated coconut, dried fruit, fresh mint, granola, hemp seeds, jam, mixed nuts, muesli, nut butter, pumpkin seeds, sliced banana, sunflower seeds, vegan chocolate sauce or melted chocolate, vegan yoghurt

High protein toppings: buckwheat, chia seeds, flaxseed, ground almonds, hemp powder, nut butter, nuts, pea milk, powdered peanut butter, pumpkin seeds, seed butter, shelled hemp seeds, soya milk, sunflower seeds, toasted quinoa, vegan protein powder, vegan yoghurt, wheatgerm

Instructions

  1. Using a small mason jar or small airtight bowl/box, add all of the ingredients and stir until thoroughly combined.
  2. Add any of the toppings you like or you can add them the next day if preferred.
  3. Leave overnight in the fridge ready to grab and go the next morning!
  1. Using a small mason jar or small airtight bowl/box, add all of the ingredients and stir until thoroughly combined.
  2. Add any of the toppings you like or you can add them the next day if preferred.
  3. Leave overnight in the fridge ready to grab and go the next morning!
  1. Using a small mason jar or small airtight bowl/box, add all of the ingredients and stir until thoroughly combined.
  2. Add any of the toppings you like or you can add them the next day if preferred.
  3. Leave overnight in the fridge ready to grab and go the next morning!
  1. Using a small mason jar or small airtight bowl/box, add all of the ingredients and stir until thoroughly combined.
  2. Add any of the toppings you like or you can add them the next day if preferred.
  3. Leave overnight in the fridge ready to grab and go the next morning!
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