All recipes are deliciously vegan

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Shallots are a smaller, more mellow member of the onion family. They can be bought all the year round now but for those wanting to eat seasonally, they grow from December-March in the UK. They work with all sorts of dishes but in particular, rich, deep vegan casseroles, stews or stir-fries - they are used a lot in Thai cooking. There are different types of shallots, including the pink, grey, brown and 'banana' - a longer shallot.

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