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Carrots

Mellow Coconut Curry with Vegetables & Chickpeas
Delicious mellow, creamy curry with coconut and chickpeas to suit the most sensitive of palates! This is a really easy,...See recipe »
Thai Vegetable Curry with home-made curry paste option
This delicious recipe that we’ve adapted from Catherine Mason’s wonderful book, 'Veg' is well worth the effort - it doesn't...See recipe »
Pho Indonesian Vegetable & Noodle Soup
One of those Eastern soupy-stew recipes that is really aromatic and satisfying. Just make sure you get the thicker rice...See recipe »
Sweet & Sour Stir-fry with Four Protein Options
This makes a lot – a really good filling meal for 4 people, but it can be downsized. The fresh...See recipe »
Five Grain Risotto
A multigrain miracle - gourmet, simple and good for you. The risotto also freezes well. The risotto goes well with...See recipe »
Harira Soup
This has to be one of Viva!’s most favourite soups. It’s a soupy stew so practically a meal in itself,...See recipe »
Miso Soup
This recipe is amazing and very healthy. It's good for lunch or supper, with or without some of our other...See recipe »
Tomato and Bulgur or Quinoa Soup
It's both warming and filling, great for lunch or supper, served with some fresh wholemeal bread. Bulgur (or bulghur) is...See recipe »
Creamy Carrot Sauce Oriental
This is a simple and easy way of getting even the most vegetable-shy person to eat carrots. Full of vitamin...See recipe »
Tofu Kebabs with Fresh Sweet & Sour Sauce
Drizzle this lovely sweet and sour sauce over tofu cubes and veg. It has a fresh, natural taste - not...See recipe »

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