All recipes are deliciously vegan

Facebook iconTwitterYoutubeInstagram

Brussels Sprouts


The tiny sibling in the cabbage family, the humble sprout are a winter cropping brassica, most familiar at Christmas time. Don’t be scared or put off by any bad reputation - our recipes really will help you discover new and delicious ways to enjoy them.
Season: Winter
Nutritional benefits: Brussels are an excellent source of folic acid, which works together with vitamin B12 to form healthy red blood cells.
Quick cook's tip: Steam sprouts for around 20 mins until soft, but not soggy and serve with cracked black pepper and sea salt.
Cooking methods for Brussels Sprouts:

  • Steam
  • Boil
  • Stir-fry
  • Eat raw

How to prepare and steam Brussels Sprouts
Click on pictures to read step-by-step instructions

Created with flickr slideshow.

Cooking Methods: