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All recipes are deliciously vegan.

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Home-made Tofu from Soya Beans
Delicious Home-made Tofu - Creamy, Nutritious and Economical It's actually quite easy to make tofu from soya beans, but you...See recipe »
Quinoa & Smoked Tofu Salad
A simple and lovely recipe - quinoa and smoked tofu are a good taste combo, as well as being very...See recipe »
Quick Pad Thai with Tofu and Sesame Kale
One of our special 'Mood Food' recipes - packed with lots of brain-boosting nutrients including B Vitamins, Omegas, Amino Acids,...See recipe »
Individual Mediterranean Savoury Muffin Roasts with Olives, Nuts & Marinated Tofu
These savoury muffins make a change to the usual offerings. We served these with our Sesame and Marmalade Sprouts ,...See recipe »
Teriyaki Tofu
Chava Eichner says: ‘This salad is brimming with delicious, zingy flavours as well as lots of vitamins and minerals. A...See recipe »
Thai Vegetable Curry with Optional Tofu for Caterers
This lovely curry is a winner. Simply ensure that the curry paste you buy is vegan - that it contains...See recipe »
Super-fast Scrambled Tofu
So fast, easy and delicious! Silken tofu is super healthy, full of protein and other goodies as well as making...See recipe »
Black Sesame Tofu
This sesame-crusted marinated tofu is very popular, even with people who thought they didn’t like tofu. Tofu is best marinated...See recipe »
Bao Buns with Sticky Tofu
This dish needs little introduction... light fluffy Chinese boa buns packed full of crunchy veg and sticky tofu! Perfect as...See recipe »
Scrambled Tofu with Fresh Tomatoes & Basil
Who needs eggs when there is this delicious scrambled tofu recipe? This is one of Viva!'s favourite quick meals -...See recipe »
Easy Home-made Tofu Burgers
These are simple to make and really good. Serve on rolls or in pitta bread as the photo here shows...See recipe »
Avocado & Smoked Tofu Salad with Mustard Vinaigrette
A great way to use tofu if you aren't too familiar with it. One of our perennial favourites - it...See recipe »
Szechuan Tofu with Veggie Beef
Made in honour of a meat-eater who loved eating this vegan dish in Hong Kong. Apparently, it tastes very much...See recipe »
Leafy Salad with Smoked Tofu Bites and Greek-style Cheese
If you haven't tried smoked tofu before, this is a good place to start. Adapted with thanks from Rose Elliot's...See recipe »
Smoked Tofu, Puy Lentil & Spinach Salad with Apple & Tamari Dressing
This hits every spot - taste, freshness, nutrition... you name it! It's also a very low-fat, healthy dish. If you...See recipe »

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