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Home-made Tofu from Soya Beans

Home-made Tofu from Soya Beans

Delicious Home-made Tofu - Creamy, Nutritious and Economical It's actually quite easy to make tofu from soya beans, but you...See recipe »
Quinoa & Smoked Tofu Salad

Quinoa & Smoked Tofu Salad

A simple and lovely recipe - quinoa and smoked tofu are a good taste combo, as well as being very...See recipe »
Quick Pad Thai with Tofu and Sesame Kale

Quick Pad Thai with Tofu and Sesame Kale

One of our special 'Mood Food' recipes - packed with lots of brain-boosting nutrients including B Vitamins, Omegas, Amino Acids,...See recipe »
Individual Mediterranean Savoury Muffin Roasts with Olives, Nuts & Marinated Tofu

Individual Mediterranean Savoury Muffin Roasts with Olives, Nuts & Marinated Tofu

These savoury muffins make a change to the usual offerings. We served these with our Sesame and Marmalade Sprouts ,...See recipe »
Teriyaki Tofu

Teriyaki Tofu

Chava Eichner says: ‘This salad is brimming with delicious, zingy flavours as well as lots of vitamins and minerals. A...See recipe »
Thai Vegetable Curry with Optional Tofu for Caterers

Thai Vegetable Curry with Optional Tofu for Caterers

This lovely curry is a winner. Simply ensure that the curry paste you buy is vegan - that it contains...See recipe »
Super-fast Scrambled Tofu

Super-fast Scrambled Tofu

So fast, easy and delicious! Silken tofu is super healthy, full of protein and other goodies as well as making...See recipe »
Black Sesame Tofu

Black Sesame Tofu

This sesame-crusted marinated tofu is very popular, even with people who thought they didn’t like tofu. Tofu is best marinated...See recipe »
Bao Buns with Sticky Tofu

Bao Buns with Sticky Tofu

This dish needs little introduction... light fluffy Chinese boa buns packed full of crunchy veg and sticky tofu! Perfect as...See recipe »
Scrambled Tofu with Fresh Tomatoes & Basil

Scrambled Tofu with Fresh Tomatoes & Basil

Who needs eggs when there is this delicious scrambled tofu recipe? This is one of Viva!'s favourite quick meals -...See recipe »
Easy Home-made Tofu Burgers

Easy Home-made Tofu Burgers

These are simple to make and really good. Serve on rolls or in pitta bread as the photo here shows...See recipe »
Avocado & Smoked Tofu Salad with Mustard Vinaigrette

Avocado & Smoked Tofu Salad with Mustard Vinaigrette

A great way to use tofu if you aren't too familiar with it. One of our perennial favourites - it...See recipe »
Szechuan Tofu with Veggie Beef

Szechuan Tofu with Veggie Beef

Made in honour of a meat-eater who loved eating this vegan dish in Hong Kong. Apparently, it tastes very much...See recipe »
Leafy Salad with Smoked Tofu Bites and Greek-style Cheese

Leafy Salad with Smoked Tofu Bites and Greek-style Cheese

If you haven't tried smoked tofu before, this is a good place to start. Adapted with thanks from Rose Elliot's...See recipe »
Smoked Tofu, Puy Lentil & Spinach Salad with Apple & Tamari Dressing

Smoked Tofu, Puy Lentil & Spinach Salad with Apple & Tamari Dressing

This hits every spot - taste, freshness, nutrition... you name it! It's also a very low-fat, healthy dish. If you...See recipe »

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