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All recipes are deliciously vegan.

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Sumac & Ginger-Garlic Pan-fried Tofu
This is grrrrrreat! Even if you aren't a big fan of plain tofu you'll enjoy this. Try and get extra-firm...See recipe »
Tofu Caprese Salad
A lovely fresh recipe from Flavourphoto's Chava Eichner that uses tofu instead of the traditional mozzarella. This high-protein salad can...See recipe »
Stir-Fried Vegetables, Rice & Tofu
Gorgeous – a favourite with everyone who’s tried it. It's easy to make the stir-fry and sauce while the rice...See recipe »
Sarah's Laksa - Big, Fragrant Malaysian Coconut Soup with Vegetables & Tofu
An aromatic, fragrant and all-round gorgeous big soup or main meal. My lovely niece made this for us one snowy...See recipe »
Smoked Tofu, Avocado & Tomato Wraps
Smoked tofu is the business and we particularly love Taifun, although it is the most expensive! Other brands work better...See recipe »
Tofu Kebabs with Fresh Sweet & Sour Sauce
Drizzle this lovely sweet and sour sauce over tofu cubes and veg. It has a fresh, natural taste - not...See recipe »
Quinoa & Smoked Tofu Salad
A simple and lovely recipe - quinoa and smoked tofu are a good taste combo, as well as being very...See recipe »
Quick Pad Thai with Tofu and Sesame Kale
One of our special 'Mood Food' recipes - packed with lots of brain-boosting nutrients including B Vitamins, Omegas, Amino Acids,...See recipe »
Teriyaki Tofu
Chava Eichner says: ‘This salad is brimming with delicious, zingy flavours as well as lots of vitamins and minerals. A...See recipe »
Super-fast Scrambled Tofu
So fast, easy and delicious! Silken tofu is super healthy, full of protein and other goodies as well as making...See recipe »
Scrambled Tofu with Fresh Tomatoes & Basil
Who needs eggs when there is this delicious scrambled tofu recipe? This is one of Viva!'s favourite quick meals -...See recipe »
Avocado & Smoked Tofu Salad with Mustard Vinaigrette
A great way to use tofu if you aren't too familiar with it. One of our perennial favourites - it...See recipe »
Sushi plate with Nori Rolls, Seared Tofu and Edamame
A lovely sushi plate to bring Japanese cuisine to your table. Nori is a type of dried sea vegetable that...See recipe »
Oven-roasted Tofu Mediterranean
A really simple recipe that bakes while you prepare other things. We’ve converted many ‘tofu virgins’ with this dish! You...See recipe »
Oven-roasted Tofu Mediterranean for Caterers
An aromatic and delicious recipe. If you don't use tofu because it's an unfamiliar ingredient or you are concerned that...See recipe »

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