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All recipes are deliciously vegan.

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Tofu Caprese Salad
A lovely fresh recipe from Flavourphoto's Chava Eichner that uses tofu instead of the traditional mozzarella. This high-protein salad can...See recipe »
Sea Spicy Tofu
This recipe is an homage to the many times we have enjoyed this dish in Chinese restaurants. Here the tofu...See recipe »
Veg & Tofu Stir-fry with Creamy Tahini Mustard Sauce
A really simple but tasty stir-fry dinner or lunch! This version uses ready-prepped veg and rice for you busy people...See recipe »
Tofu Kebabs with Fresh Sweet & Sour Sauce
Drizzle this lovely sweet and sour sauce over tofu cubes and veg. It has a fresh, natural taste - not...See recipe »
Low-fat Mayonnaise (silken tofu-based)
It only takes three minutes or so - all you need is a food processor or blender to make a...See recipe »
Quinoa & Smoked Tofu Salad
A simple and lovely recipe - quinoa and smoked tofu are a good taste combo, as well as being very...See recipe »
Super-fast Scrambled Tofu
So fast, easy and delicious! Silken tofu is super healthy, full of protein and other goodies as well as making...See recipe »
Scrambled Tofu with Fresh Tomatoes & Basil
Who needs eggs when there is this delicious scrambled tofu recipe? This is one of Viva!'s favourite quick meals -...See recipe »
Avocado & Smoked Tofu Salad with Mustard Vinaigrette
A great way to use tofu if you aren't too familiar with it. One of our perennial favourites - it...See recipe »
Broccoli & Smoky Tofu in Hoisin Sauce
A simple, fresh and satisfying dish that is very tasty. Check that the hoisin sauce is gluten-free if necessary.See recipe »
Sour Cream - Silken-tofu based
This works very well with chilli, mushroom stroganoff – or anything that requires sour cream in its recipe or as...See recipe »
Low fat crunchy salad with chilli tofu
Quick, tasty, healthy. Mmmm. If you can't do plain tofu, try firm smoked tofu like Taifun - or Cauldron pieces...See recipe »
Tofu Egg Mayonnaise Sandwiches
These magical sandwiches look and taste pretty much like the traditional egg mayonnaise equivalent - and the filling takes but...See recipe »
Tofu Potato Cakes with Parsley
These soft little savoury cakes with potato, tofu and parsley are just super for little fingers to get stuck into.....See recipe »
Scrambled Tofu made using The Vegg
The VRC has other scramble recipes but this is a bit different as it uses The Vegg as well as...See recipe »

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