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All recipes are deliciously vegan.

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Tofu Caprese Salad
A lovely fresh recipe from Flavourphoto's Chava Eichner that uses tofu instead of the traditional mozzarella. This high-protein salad can...See recipe »
Sea Spicy Tofu
This recipe is an homage to the many times we have enjoyed this dish in Chinese restaurants. Here the tofu...See recipe »
Tofu Satay Skewers
These are really good – try on a barbecue as well as in the kitchen. The satay (peanut) sauce is...See recipe »
Sarah's Laksa - Big, Fragrant Malaysian Coconut Soup with Vegetables & Tofu
An aromatic, fragrant and all-round gorgeous big soup or main meal. My lovely niece made this for us one snowy...See recipe »
Teriyaki Tofu
Chava Eichner says: ‘This salad is brimming with delicious, zingy flavours as well as lots of vitamins and minerals. A...See recipe »
Avocado & Smoked Tofu Salad with Mustard Vinaigrette
A great way to use tofu if you aren't too familiar with it. One of our perennial favourites - it...See recipe »
Leafy Salad with Smoked Tofu Bites and Greek-style Cheese
If you haven't tried smoked tofu before, this is a good place to start. Adapted with thanks from Rose Elliot's...See recipe »
Tofu Egg Mayonnaise Sandwiches
These magical sandwiches look and taste pretty much like the traditional egg mayonnaise equivalent - and the filling takes but...See recipe »
Sushi plate with Nori Rolls, Seared Tofu and Edamame
A lovely sushi plate to bring Japanese cuisine to your table. Nori is a type of dried sea vegetable that...See recipe »
Tofu Potato Cakes with Parsley
These soft little savoury cakes with potato, tofu and parsley are just super for little fingers to get stuck into.....See recipe »
5:2 Fast Day Tofu Scramble
Calories: 232 Men's Extra: 50g plain tofu (38 cals) A simple, delicious breakfast or supper Picture courtesy of lovely vegan...See recipe »
5:2 Fast Day Smoked Tofu with Broccoli & Teriyaki Sauce
Calories: 267 Men's Extra: 2 tsp toasted sesame seeds (34 cals) Picture credited to marthastewart.com , with thanks.See recipe »
Tofu Chowder
Chowder hails from the coasts of New England, USA and is somewhere between a stew and thick soup. It traditionally...See recipe »
Three Colour Party Bites
These colourful canapes are perfect for your party table or for a buffet. Recipe and picture courtesy of www.flavourphotos.comSee recipe »
Asparagus and Cheatin' Meaty Spears with Vegan Hollandaise Sauce
A great 'veganiser' recipe... good as a starter or as party food. The Hollandaise recipe can easily be made in...See recipe »

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