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All recipes are deliciously vegan.

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Stir-Fried Vegetables, Rice & Tofu
Gorgeous – a favourite with everyone who’s tried it. It's easy to make the stir-fry and sauce while the rice...See recipe »
Tofu Kebabs with Fresh Sweet & Sour Sauce
Drizzle this lovely sweet and sour sauce over tofu cubes and veg. It has a fresh, natural taste - not...See recipe »
Quinoa & Smoked Tofu Salad
A simple and lovely recipe - quinoa and smoked tofu are a good taste combo, as well as being very...See recipe »
Individual Mediterranean Savoury Muffin Roasts with Olives, Nuts & Marinated Tofu
These savoury muffins make a change to the usual offerings. We served these with our Sesame and Marmalade Sprouts ,...See recipe »
Teriyaki Tofu
Chava Eichner says: ‘This salad is brimming with delicious, zingy flavours as well as lots of vitamins and minerals. A...See recipe »
Super-fast Scrambled Tofu
So fast, easy and delicious! Silken tofu is super healthy, full of protein and other goodies as well as making...See recipe »
Easy Home-made Tofu Burgers
These are simple to make and really good. Serve on rolls or in pitta bread as the photo here shows...See recipe »
Szechuan Tofu with Veggie Beef
Made in honour of a meat-eater who loved eating this vegan dish in Hong Kong. Apparently, it tastes very much...See recipe »
Leafy Salad with Smoked Tofu Bites and Greek-style Cheese
If you haven't tried smoked tofu before, this is a good place to start. Adapted with thanks from Rose Elliot's...See recipe »
Broccoli & Smoky Tofu in Hoisin Sauce
A simple, fresh and satisfying dish that is very tasty. Check that the hoisin sauce is gluten-free if necessary.See recipe »
Sushi plate with Nori Rolls, Seared Tofu and Edamame
A lovely sushi plate to bring Japanese cuisine to your table. Nori is a type of dried sea vegetable that...See recipe »
5:2 Fast Diet - Green Beans, Spring Onions & Garlic Tofu with Soya-Chilli Dressing
Calories: 252 Men's Extra: 50g plain tofu (35 cals) A simple but tasty way to cook tofu and green beans...See recipe »
5:2 Fast Day Tofu Scramble
Calories: 232 Men's Extra: 50g plain tofu (38 cals) A simple, delicious breakfast or supper Picture courtesy of lovely vegan...See recipe »
5:2 Fast Day Smoked Tofu with Broccoli & Teriyaki Sauce
Calories: 267 Men's Extra: 2 tsp toasted sesame seeds (34 cals) Picture credited to marthastewart.com , with thanks.See recipe »
Oven-roasted Tofu Mediterranean for Caterers
An aromatic and delicious recipe. If you don't use tofu because it's an unfamiliar ingredient or you are concerned that...See recipe »

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