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Baked Rice Pilaf with Squash

Baked Rice Pilaf with Squash

A lovely combination of flavours. This recipe is also very versatile, so experiment with: extra vegetables (eg peppers) pulses -...See recipe »
Sweet & Sour Stir-fry with Four Protein Options

Sweet & Sour Stir-fry with Four Protein Options

This makes a lot – a really good filling meal for 4 people, but it can be downsized. The fresh...See recipe »
Mock Chicken & Cauliflower Curry with Pilau Rice

Mock Chicken & Cauliflower Curry with Pilau Rice

A mellow curry that will please everyone – just have some hot pepper sauce available for those who like a...See recipe »
Mock Duck à L’Orange with Steamed Broccoli

Mock Duck à L’Orange with Steamed Broccoli

An easy recipe which has a fraction of the fat content of the original – and is much kinder! (Nearly...See recipe »
Chestnut Paté en Crôute

Chestnut Paté en Crôute

A deceptively simple recipe that makes an impressive centrepiece, as well as tasting very good. We love it made with...See recipe »
Happy Haggis

Happy Haggis

Old school Scots used to tell gullible foreigners that a haggis was a three-legged bird with one leg longer than...See recipe »
 Roasted Red Pepper & Tomato Sauce

Roasted Red Pepper & Tomato Sauce

This sauce is very good with Golden Stuffed Squash - or with any simple grain dish. You could roast the...See recipe »
Speedy Smoky Pasta

Speedy Smoky Pasta

A fast, easy and nice supper for those nights when you have little or no time to cook. It is...See recipe »
Deluxe Quiche with Pea, Courgette and Tomato

Deluxe Quiche with Pea, Courgette and Tomato

This recipe is tasty, as well as being very adaptable and economical. The pastry is reduced-fat and requires no rolling...See recipe »
Mellow Coconut Curry with Vegetables & Chickpeas

Mellow Coconut Curry with Vegetables & Chickpeas

Delicious mellow, creamy curry with coconut and chickpeas to suit the most sensitive of palates! This is a really easy,...See recipe »
Quick Aubergine & Tomato Curry with Optional Chickpeas

Quick Aubergine & Tomato Curry with Optional Chickpeas

This lovely tangy curry is very easy to make and one of the most popular dishes on the website. Most...See recipe »
Gujerati Vegetable Curry

Gujerati Vegetable Curry

A simple, easy curry that's good served with warm chappatis or brown rice. Alternatively, try our Red Lentil Dah l...See recipe »
Pho Indonesian Vegetable & Noodle Soup

Pho Indonesian Vegetable & Noodle Soup

One of those Eastern soupy-stew recipes that is really aromatic and satisfying. Just make sure you get the thicker rice...See recipe »
Onion Filo Tart

Onion Filo Tart

A delightful creamy, flavoursome tart that makes a great summer supper with a few simple side dishes like bean salad;...See recipe »
Thai Vegetable Curry with home-made curry paste option

Thai Vegetable Curry with home-made curry paste option

This delicious recipe that we’ve adapted from Catherine Mason’s wonderful book, 'Veg' is well worth the effort - it doesn't...See recipe »

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