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Fruity Brown Rice & Lentil Salad
The dried fruit and spices give this simple recipe a touch of the Middle East. Top Tips Make this recipe...See recipe »
Warm Walnut & Spinach Salad
A lovely salad that is also excellent with Swiss Chard. If you can't afford or get hold of walnut oil,...See recipe »
Quick Aubergine & Tomato Curry with Optional Chickpeas
This lovely tangy curry is very easy to make and one of the most popular dishes on the website. Most...See recipe »
Pho Indonesian Vegetable & Noodle Soup
One of those Eastern soupy-stew recipes that is really aromatic and satisfying. Just make sure you get the thicker rice...See recipe »
Thai Vegetable Curry with home-made curry paste option
This delicious recipe that we’ve adapted from Catherine Mason’s wonderful book, 'Veg' is well worth the effort - it doesn't...See recipe »
Sweet & Sour Stir-fry with Four Protein Options
This makes a lot – a really good filling meal for 4 people, but it can be downsized. The fresh...See recipe »
Pineapple & Ginger Upside Down Cake
An old -school pudding with a twist which is pretty easy to make - cheap and cheerful, too, plus it...See recipe »
Buckwheat Pancakes with Spiced Potato Stuffing
A very nice way to use left-over potatoes. Serving suggestions This recipe tastes good with a dollop of soya yoghurt...See recipe »
Tofu Satay Skewers
These are really good – try on a barbecue as well as in the kitchen. The satay (peanut) sauce is...See recipe »
Coconutty Sweetcorn & Red Pepper Soup
A coconut-rich soup with red pepper, sweetcorn and a hint of fresh ginger - fragrant, rich and creamy. Yum! Reduce...See recipe »
Harira Soup
This has to be one of Viva!’s most favourite soups. It’s a soupy stew so practically a meal in itself,...See recipe »
Creamy Carrot Sauce Oriental
This is a simple and easy way of getting even the most vegetable-shy person to eat carrots. Full of vitamin...See recipe »
Brussels Sprouts with Satay Sauce
No soggy green mush here - the combination of spicy nutty sauce over slightly crunchy sprouts should convert even the...See recipe »
Tofu Kebabs with Fresh Sweet & Sour Sauce
Drizzle this lovely sweet and sour sauce over tofu cubes and veg. It has a fresh, natural taste - not...See recipe »
Five-Spice Oriental-style Rice
Brown rice goes all sexy with this aromatic taste of the orient - and we offer a cheating version as...See recipe »

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