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Tofu Chowder
Chowder hails from the coasts of New England, USA and is somewhere between a stew and thick soup. It traditionally...See recipe »
Spicy Sweet Potato Salad
This lovely salad doesn’t have to be overly spicy hot – see our suggestions below. The idea is to offset...See recipe »
Chickpea, Sweet Potato & Tomato Curry
This is a lovely, simple curry to make that also looks colourful and pretty. Plus it's pretty budget-conscious too. Nearly...See recipe »
North African Squash & Chickpea Stew
This is an absolutely delicious one-pot recipe that has become a big favourite at my house and in everyone else...See recipe »
Oven-roasted Tofu Mediterranean for Caterers
An aromatic and delicious recipe. If you don't use tofu because it's an unfamiliar ingredient or you are concerned that...See recipe »
5:2 Fast Day - Spiced Tomato Dahl
Calories: 220 Men's extra: 1 poppadum (37 cals) A tasty, filling soup. Make the day before if possible – or...See recipe »
Ash's Rice and Veg Stir-fry
Ash - Viva!'s talented ex-database and fundraising person but still one of the family - is also a bit of...See recipe »
Quick Pad Thai with Tofu and Sesame Kale
One of our special 'Mood Food' recipes - packed with lots of brain-boosting nutrients including B Vitamins, Omegas, Amino Acids,...See recipe »
Sumac & Ginger-Garlic Pan-fried Tofu
This is grrrrrreat! Even if you aren't a big fan of plain tofu you'll enjoy this. Try and get extra-firm...See recipe »
Sushi plate with Nori Rolls, Seared Tofu and Edamame
A lovely sushi plate to bring Japanese cuisine to your table. Nori is a type of dried sea vegetable that...See recipe »
Aubergine Boats
Aubergine Boats are particularly nice served with our special cous cous or quinoa recipes - or a creamy potato salad...See recipe »
Low-fat Multi-Coloured Curry
A delicious filling dish for those wanting a lovely healthy curry - which is also very low-fat! This picture is...See recipe »
Gujerati Vegetable Curry
A simple, easy curry that's good served with warm chappatis or brown rice. Alternatively, try our Red Lentil Dah l...See recipe »
Five Grain Risotto
A multigrain miracle - gourmet, simple and good for you. The risotto also freezes well. The risotto goes well with...See recipe »
Baked Rice Pilaf with Squash
A lovely combination of flavours. This recipe is also very versatile, so experiment with: extra vegetables (eg peppers) pulses -...See recipe »

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