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All recipes are deliciously vegan.

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Buddha Bowl Super Salad with a Choice of Three Dressings
A creative and easy way to use cooked wholegrains - tasty, healthy, filling and nutritionally balanced. It's also really adaptable...See recipe »
Roasted Butternut Squash Soup
Worth the extra time to bake the squash because it brings out the flavour so wonderfully! You can do the...See recipe »
Warm Beetroot & Quinoa Tabbouleh
This quick supper is a lovely way to eat quinoa. The beetroot and the onions give a touch of sweetness...See recipe »
Ginger Soba Noodles with Lentil Salad
A hint of the Orient with this lovely, simple dish! Soba noodles are made from all buckwheat or a mixture...See recipe »
White Bean, Sweetcorn & Carrot Salad with Tomato Herb Dressing
This colourful salad is delicious, very quick to make - and very low-fat. The dressing is particularly nice. Good news...See recipe »
Nutty Butty Vegan Coleslaw Sandwich
Made with delicious home-made vegan coleslaw, this is a treat of a sarnie. It requires a bit of grating so...See recipe »
Wholemeal Toast with Nutritious Toppings
Yes, it's always good with peanut butter/margarine, topped with yeast extract (eg Marmite), plus fresh fruit or nuts on the...See recipe »
Basic Tomato Sauce
One of those standards that is very adaptable. Once you have made it a few times you can throw the...See recipe »
Paella
A wonderful alternative to traditional paella, full of flavour. The taste of the sea is achieved not with fish but...See recipe »
Smoked Tofu, Avocado & Tomato Wraps
Smoked tofu is the business and we particularly love Taifun, although it is the most expensive! Other brands work better...See recipe »
Miso Ginger Sauce
A delicious and very simple sauce that is good either cold on salads or warmed gently to serve with grain,...See recipe »
Avocado & Smoked Tofu Salad with Mustard Vinaigrette
A great way to use tofu if you aren't too familiar with it. One of our perennial favourites - it...See recipe »
Carrot & Arame Wholegrain Salad with Oriental Omega-3 Dressing
You can make this from scratch or from ready-mades! Whatever, it's a lovely way to use arame, a type of...See recipe »
Baked Stuffed Butternut Squash with Quick Roast Red Pepper Sauce
This is a truly sumptuous dish yet it isn't difficult. It can all be done while the squash bakes in...See recipe »
Middle-Eastern Nutty Millet Pilaf
A fresh, light alternative to traditional risotto. This simple tasty dish is a nice way to use millet, a much...See recipe »

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