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Middle-Eastern Bulghur Pudding

Middle-Eastern Bulghur Pudding

Bulghur is cracked wheat. It’s often used in a delicious salad called Tabbouleh, but here it’s given an aromatic, Middle-Eastern...See recipe »
Stuffed Pitta Bread with Falafel

Stuffed Pitta Bread with Falafel

This traditional dish is as easy as you want to make it. It's also chock-full of nutrients: chickpeas are a...See recipe »
Apricot & Cashew Smoothie

Apricot & Cashew Smoothie

Healthy fast food! This makes a lovely quick breakfast or energy boost if you are training. For a soya-free alternative,...See recipe »
Tabbouleh - Middle Eastern Salad

Tabbouleh - Middle Eastern Salad

A beautiful, fresh and tangy Middle-Eastern salad made from bulghur – cracked wheat – that is particularly good with falafel...See recipe »
Moroccan Quinoa Salad

Moroccan Quinoa Salad

Genius – you can prepare the salad ingredients while the quinoa cooks – then leave the entire dish to chill...See recipe »
Roasted Veg Hummus Topped with Toasted Pine nuts

Roasted Veg Hummus Topped with Toasted Pine nuts

A lovely variation on an old favourite. For alternative flavours, try different roasted veg (home-roasted, in a jar or frozen),...See recipe »
Tahini & Yoghurt Sauce

Tahini & Yoghurt Sauce

A tangy sauce to serve with our Aubergine, Tomato & Pine Kernel Rolls . Also great served with falafel.See recipe »
Moroccan Style Carrot Dip

Moroccan Style Carrot Dip

A great alternative to hummus, served this dip with warm pitta bread and salad. It's really delicious.See recipe »
Good Mood Hummus

Good Mood Hummus

One of our special 'Mood Food' recipes - packed with lots of brain-boosting nutrients including B Vitamins, Omegas, Amino Acids,...See recipe »
Orange and Carrot Salad with Toasted Cashews

Orange and Carrot Salad with Toasted Cashews

A healthy and refreshing salad idea, orange, carrot and toasted cashews make a great combination.See recipe »
Kidney Bean Hummus

Kidney Bean Hummus

A tasty variation of this favourite dip. In the picture it is served with our delicious Avocado and Smoked Tofu...See recipe »
Quick & Easy Cucumber Raita

Quick & Easy Cucumber Raita

This is a lovely addition to any Indian meal - and vegan of course! It also works with Middle Eastern...See recipe »
Sweet Potato Wedges with Options

Sweet Potato Wedges with Options

These wedges are delicious and quicker to make than the regular white potato variety. We give you the option of...See recipe »
Red Pepper Hummus with Smoked Paprika

Red Pepper Hummus with Smoked Paprika

Another Rose Elliot delight. This is a stylish and delicious variation on an old favourite, as well as being super-fast...See recipe »
Vegan Shakshuka

Vegan Shakshuka

This is a veganised version of the traditional Middle Eastern breakfast using scrambled tofu! Not only is this dish full...See recipe »

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