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Moroccan Tofu Tagine with Peppers and Olives

Moroccan Tofu Tagine with Peppers and Olives

This is a delicious dish for either a light lunch or more substantial dinner Gluten-free option Replace smoked tofu with...See recipe »
Stuffed Pitta Bread with Falafel

Stuffed Pitta Bread with Falafel

This traditional dish is as easy as you want to make it. It's also chock-full of nutrients: chickpeas are a...See recipe »
Middle-Eastern Nutty Millet Pilaf

Middle-Eastern Nutty Millet Pilaf

A fresh, light alternative to traditional risotto. This simple tasty dish is a nice way to use millet, a much...See recipe »
Fruity Brown Rice & Lentil Salad

Fruity Brown Rice & Lentil Salad

The dried fruit and spices give this simple recipe a touch of the Middle East. Top Tips Make this recipe...See recipe »
Roasted Mediterranean Vegetables with Couscous

Roasted Mediterranean Vegetables with Couscous

What's not to like about this lovely, simple Mediterranean-style dish? It's worth doubling up the quantities or even more as...See recipe »
Smoky Aubergine & Pepper Dip

Smoky Aubergine & Pepper Dip

Lovely, lovely – smooth, aromatic and with a divine roast and smoky flavour… While the vegetables are baking you can...See recipe »
Moroccan Style Pasties

Moroccan Style Pasties

These little pasties are totally delicious, especially served with soya yoghurt or some spicy chutney. Great as a snack or...See recipe »
Fabulous Falafel

Fabulous Falafel

Falafel is a traditional Middle Eastern or Mediterranean snack, often sold as street food and increasingly found in the UK...See recipe »
Chickpea & Apricot Cous Cous

Chickpea & Apricot Cous Cous

Adding something fruity to a savoury dish is a great way to bring out the flavours in this lovely dish...See recipe »
Smoky Stuffed Cabbage Leaves with Miso Tahini Sauce

Smoky Stuffed Cabbage Leaves with Miso Tahini Sauce

This is a really nice recipe - wholesome and very tasty - and a great way to use up cooked...See recipe »
Quinoa Pilaf

Quinoa Pilaf

Not only is quinoa high in protein, it is also a good source of iron – higher than spinach or...See recipe »
Moroccan Style Carrot Dip

Moroccan Style Carrot Dip

A great alternative to hummus, served this dip with warm pitta bread and salad. It's really delicious.See recipe »
Good Mood Hummus

Good Mood Hummus

One of our special 'Mood Food' recipes - packed with lots of brain-boosting nutrients including B Vitamins, Omegas, Amino Acids,...See recipe »
Orange and Carrot Salad with Toasted Cashews

Orange and Carrot Salad with Toasted Cashews

A healthy and refreshing salad idea, orange, carrot and toasted cashews make a great combination.See recipe »
Kidney Bean Hummus

Kidney Bean Hummus

A tasty variation of this favourite dip. In the picture it is served with our delicious Avocado and Smoked Tofu...See recipe »

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