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Tofu Katsu Curry
This is truly delicious and one of Japan's most popular dishes... we can see why! If you're short of time...See recipe »
Teriyaki Tofu
Chava Eichner says: ‘This salad is brimming with delicious, zingy flavours as well as lots of vitamins and minerals. A...See recipe »
5:2 Fast Diet - Green Beans, Spring Onions & Garlic Tofu with Soya-Chilli Dressing
Calories: 252 Men's Extra: 50g plain tofu (35 cals) A simple but tasty way to cook tofu and green beans...See recipe »
Low fat crunchy salad with chilli tofu
Quick, tasty, healthy. Mmmm. If you can't do plain tofu, try firm smoked tofu like Taifun - or Cauldron pieces...See recipe »
Fast & Funky Noodles
This lovely recipe lends itself to lots of variations. If you haven't tried fresh soya beans (edamame), go for it...See recipe »
Ginger Soba Noodles with Lentil Salad
A hint of the Orient with this lovely, simple dish! Soba noodles are made from all buckwheat or a mixture...See recipe »