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All recipes are deliciously vegan.

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Super-fast Scrambled Tofu
So fast, easy and delicious! Silken tofu is super healthy, full of protein and other goodies as well as making...See recipe »
Spicy Sweet Potato Salad
This lovely salad doesn’t have to be overly spicy hot – see our suggestions below. The idea is to offset...See recipe »
Simple Speedy Dhal
We've made this in bulk for innumerable events but here it is in smaller quantities! It's cheap, cheerful and easy...See recipe »
http://www.flavourphotos.com/
One of Chava Eichner's Flavour Photos recipes made for the Vegan Recipe Club (issue 59) - this is a brilliant...See recipe »
5:2 Fast Day - Spiced Tomato Dahl
Calories: 220 Men's extra: 1 poppadum (37 cals) A tasty, filling soup. Make the day before if possible – or...See recipe »
Low-fat Pesto
Enjoy that lush pesto taste the low-fat and vegan way. The secret is using white beans, which become very creamy...See recipe »
Ash's Rice and Veg Stir-fry
Ash - Viva!'s talented ex-database and fundraising person but still one of the family - is also a bit of...See recipe »
Beetroot and Carrot Salad with Toasted Sesame Seeds
This is good - the earthy tones of the beetroot go well with the sweetness of carrots and dried fruit...See recipe »
Aubergine Boats
Aubergine Boats are particularly nice served with our special cous cous or quinoa recipes - or a creamy potato salad...See recipe »
Low-fat Multi-Coloured Curry
A delicious filling dish for those wanting a lovely healthy curry - which is also very low-fat! This picture is...See recipe »
Edamame, Pea & Mint Soup
A gorgeous, bright green soup. Rich in protein, iron and other nutritional goodies, it is easy to make and delicious...See recipe »
Baked Rice Pilaf with Squash
A lovely combination of flavours. This recipe is also very versatile, so experiment with: extra vegetables (eg peppers) pulses -...See recipe »
Tofu Kebabs with Fresh Sweet & Sour Sauce
Drizzle this lovely sweet and sour sauce over tofu cubes and veg. It has a fresh, natural taste - not...See recipe »
Middle-Eastern Nutty Millet Pilaf
A fresh, light alternative to traditional risotto. This simple tasty dish is a nice way to use millet, a much...See recipe »
Carrot & Two Coriander Soup
Don't worry if you hate fresh coriander - simply sub parsley instead! Simple and warming, the soup works well as...See recipe »

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