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Tofu Chowder
Chowder hails from the coasts of New England, USA and is somewhere between a stew and thick soup. It traditionally...See recipe »
North African Squash & Chickpea Stew
This is an absolutely delicious one-pot recipe that has become a big favourite at my house and in everyone else...See recipe »
Sweet Potato Wedges with Options
These wedges are delicious and quicker to make than the regular white potato variety. We give you the option of...See recipe »
5:2 Fast Day - Spiced Tomato Dahl
Calories: 220 Men's extra: 1 poppadum (37 cals) A tasty, filling soup. Make the day before if possible – or...See recipe »
Low-fat Pesto
Enjoy that lush pesto taste the low-fat and vegan way. The secret is using white beans, which become very creamy...See recipe »
Sushi plate with Nori Rolls, Seared Tofu and Edamame
A lovely sushi plate to bring Japanese cuisine to your table. Nori is a type of dried sea vegetable that...See recipe »
Edamame, Pea & Mint Soup
A gorgeous, bright green soup. Rich in protein, iron and other nutritional goodies, it is easy to make and delicious...See recipe »
Wholefood Sushi
This is a fun recipe to make - don't be put off by the instructions as it's actually very quick...See recipe »
Carrot & Two Coriander Soup
Don't worry if you hate fresh coriander - simply sub parsley instead! Simple and warming, the soup works well as...See recipe »
Warm Beetroot & Quinoa Tabbouleh
This quick supper is a lovely way to eat quinoa. The beetroot and the onions give a touch of sweetness...See recipe »
White Bean, Sweetcorn & Carrot Salad with Tomato Herb Dressing
This colourful salad is delicious, very quick to make - and very low-fat. The dressing is particularly nice. Good news...See recipe »