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Vegan Tzatziki
This traditional Greek dip makes the perfect accompaniment to a variety of lovely dishes...
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Quick Macaroni Cheese from Food for a Future
Do you have cheese cravings? Want an easy to make but filling meal? This mac & cheese recipe is delicious!...
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Simple Speedy Dhal
We've made this in bulk for innumerable events but here it is in smaller quantities! It's cheap, cheerful and easy...
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5:2 Fast Day - Spiced Tomato Dahl
Calories: 220 Men's extra: 1 poppadum (37 cals) A tasty, filling soup. Make the day before if possible – or...
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Low-fat Pesto
Enjoy that lush pesto taste the low-fat and vegan way. The secret is using white beans, which become very creamy...
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Quick Tomato & Lentil Dhal
This is a low-fat, budget yet aromatic treat. It's a boon for busy days as it can be made well...
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Moroccan Tomato Sauce
A lovely - yet quick and easy - twist on the usual tomato/onion/garlic sauce. The cinnamon and raisin give a...
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Veggie & Vegan Oyster Sauce
Given that oyster sauce contains - well, yes, oysters - we thought we'd offer this easy little recipe. Use hot...
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Yoghurt - home-made, vegan and easy!
This is a really simple recipe, quick to prepare and very tasty. If you get through a lot of yoghurt...
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Cheesy Sauce (tofu based)
This deliciously vegan, creamy cheesy sauce is a quick whizz of a dish! Get the ingredients and your kit ready...
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Aubergine Boats
Aubergine Boats are particularly nice served with our special cous cous or quinoa recipes - or a creamy potato salad...
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Low-fat Mayonnaise (silken tofu-based)
It only takes three minutes or so - all you need is a food processor or blender to make a...
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Blender Hot Sauce
This easy sauce is as spicy or mellow as you want to make it! It's a simple way to jazz...
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Roasted Red Pepper & Tomato Sauce
This sauce is very good with Golden Stuffed Squash - or with any simple grain dish. You could roast the...
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Oriental Bean Salad with Sweet Chilli & Lime Dressing
Fresh, tasty and so nutritious you can feel your body smiling!
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