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All recipes are deliciously vegan.

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Breakfast Fruit Salad
A wonderfully healthy and freshing start to the day. Lovely topped with soya or coconut yoghurt, nuts and date syrup.See recipe »
All Day Big Cooked Breakfast
There’s nothing like a cooked breakfast. And this one is so good, why keep it for mornings?! Although animal-free foods...See recipe »
Anti-ageing Avocado, Tomato & Coriander Smoothie
This delicious smoothie is excellent for the skin - avocados are packed with goodness. Good with a dash of tabasco...See recipe »
Apricot & Cashew Smoothie
Healthy fast food! This makes a lovely quick breakfast or energy boost if you are training. For a soya-free alternative,...See recipe »
Super Stuffed Tempeh Sandwich
Tempeh is made from fermented soya beans and is sold in ready-to-eat rashers. It's tasty and a great source of...See recipe »
Nutty Walnut Granola Crunch, Home-made
Start the day as you mean to go on with this lovely, crunchy-style cereal. Unlike many commercial varieties, it isn’t...See recipe »
Berry Nice Fruit Smoothie with Optional Protein Boost
Frozen berries are a brilliant way to vary your fruit intake, especially in winter. Different combinations are available in supermarkets...See recipe »
Scrambled Tofu with Fresh Tomatoes & Basil
Who needs eggs when there is this delicious scrambled tofu recipe? This is one of Viva!'s favourite quick meals -...See recipe »
Marinated Tempeh Rashers
This simple recipe shows you how to marinate tempeh rashers ready to put in a delicious breakfast sandwich - or...See recipe »
Porridge with Flax seeds, Berries and Banana
A bountiful, energising vegan breakfast to boost your mood! It's also easy to add even more tasty and nutritious vegan...See recipe »
Yoghurt - home-made, vegan and easy!
This is a really simple recipe, quick to prepare and very tasty. If you get through a lot of yoghurt...See recipe »
Nutty Mushroom Sausages
These are lovely, and a great alternative to the shop-bought variety. Eat them for breakfast, lunch or dinner! - They...See recipe »
Cashew Yoghurt
Simple, quick, creamy and tasty! This makes a really nice alternative to bought vegan yoghurt, (most of which are either...See recipe »
Anneka's Pink Passion & Strawberry Love Smoothie
Gorrrrrgggggeous! And so easy. But scroll down to the end to see the lovely wee video our Anneka made of...See recipe »
Anneka's Fitness Juice
This will help you to feel fighting fit! Scroll down to the end to see the video of Anneka making...See recipe »

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