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All recipes are deliciously vegan.

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Warm Beetroot & Quinoa Tabbouleh
This quick supper is a lovely way to eat quinoa. The beetroot and the onions give a touch of sweetness...See recipe »
Baked Stuffed Butternut Squash with Quick Roast Red Pepper Sauce
This is a truly sumptuous dish yet it isn't difficult. It can all be done while the squash bakes in...See recipe »
Golden Stuffed Squash
A wonderful way to eat squash this Autumn, serve as part of a roast dinner, with one of our sauces...See recipe »
Pasta with Aubergine & Artichokes
This quick and simple dish is real burst of Mediterranean loveliness. You can be prepping and cooking the vegetable component...See recipe »
Basic Tomato Sauce
One of those standards that is very adaptable. Once you have made it a few times you can throw the...See recipe »
Avocado Tahini Dip
This rich and nutritious dip makes an excellent starter, dip or sandwich filling.See recipe »
Quick Butterbean, Red Pepper and Basil Spread
Good on crostini, toast, rice cakes, oat cakes…or as a dip with veggie sticks. If you get a wiggle on,...See recipe »
Lentil & Olive Dip
A delicious and quick starter or light snack. It can be bulked out to make a more substantial offering with...See recipe »
White Bean, Black Olive, Sun-dried Tomato & Basil Paté
Very quick, easy and full of Mediterranean flavours. Serve in sandwiches, as a dip with crudités or crisp toast, or...See recipe »
Gazpacho
Gazpacho is a lovely refreshing soup to have cold in the summer - this recipe is great served with a...See recipe »
Aubergine Boats
Aubergine Boats are particularly nice served with our special cous cous or quinoa recipes - or a creamy potato salad...See recipe »
Quinoa & Smoked Tofu Salad
A simple and lovely recipe - quinoa and smoked tofu are a good taste combo, as well as being very...See recipe »
 Spicy Seitan Sausage
I had great fun making this lovely recipe - a kind of cross between chorizo and pepperoni. It is easy...See recipe »
5:2 Fast Diet - Griddled Courgettes with Lemon, Mint, Puy Lentils & Cheezly
Calories: 248 Men's Extra: 10 or 20g Cheezly (25 or 50 cals) A nice, Mediterranean-inspired dish.See recipe »
Oven-roasted Tofu Mediterranean for Caterers
An aromatic and delicious recipe. If you don't use tofu because it's an unfamiliar ingredient or you are concerned that...See recipe »

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