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All recipes are deliciously vegan.

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Buddha Bowl Super Salad with a Choice of Three Dressings
A creative and easy way to use cooked wholegrains - tasty, healthy, filling and nutritionally balanced. It's also really adaptable...See recipe »
Carrot & Two Coriander Soup
Don't worry if you hate fresh coriander - simply sub parsley instead! Simple and warming, the soup works well as...See recipe »
Basic Tomato Sauce
One of those standards that is very adaptable. Once you have made it a few times you can throw the...See recipe »
Stuffed Pitta Bread with Falafel
This traditional dish is as easy as you want to make it. It's also chock-full of nutrients: chickpeas are a...See recipe »
Fast & Funky Noodles
This lovely recipe lends itself to lots of variations. If you haven't tried fresh soya beans (edamame), go for it...See recipe »
Avocado Tahini Dip
This rich and nutritious dip makes an excellent starter, dip or sandwich filling.See recipe »
Tomato and Bulgur or Quinoa Soup
It's both warming and filling, great for lunch or supper, served with some fresh wholemeal bread. Bulgur (or bulghur) is...See recipe »
Creamy Carrot Sauce Oriental
This is a simple and easy way of getting even the most vegetable-shy person to eat carrots. Full of vitamin...See recipe »
Tofu Kebabs with Fresh Sweet & Sour Sauce
Drizzle this lovely sweet and sour sauce over tofu cubes and veg. It has a fresh, natural taste - not...See recipe »
The Most Comforting Potato & Onion Soup in the World
Tuck into this when you are feeling under the weather - or when it's cold and raining outside. It is...See recipe »
Quick Butterbean, Red Pepper and Basil Spread
Good on crostini, toast, rice cakes, oat cakes…or as a dip with veggie sticks. If you get a wiggle on,...See recipe »
Avocado Dip/Guacamole
One of the easiest recipes in the world - just make sure the avocados are nice and ripe - buying...See recipe »
Miso Soup
This recipe is amazing and very healthy. It's good for lunch or supper, with or without some of our other...See recipe »
Lentil & Olive Dip
A delicious and quick starter or light snack. It can be bulked out to make a more substantial offering with...See recipe »
Super Stuffed Tempeh Sandwich
Tempeh is made from fermented soya beans and is sold in ready-to-eat rashers. It's tasty and a great source of...See recipe »

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