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Buddha Bowl Super Salad with a Choice of Three Dressings

Buddha Bowl Super Salad with a Choice of Three Dressings

A creative and easy way to use cooked wholegrains - tasty, healthy, filling and nutritionally balanced. It's also really adaptable...See recipe »
Warm Beetroot & Quinoa Tabbouleh

Warm Beetroot & Quinoa Tabbouleh

This quick supper is a lovely way to eat quinoa. The beetroot and the onions give a touch of sweetness...See recipe »
Easy Home-made Tofu Burgers

Easy Home-made Tofu Burgers

These are simple to make and really good. Serve on rolls or in pitta bread as the photo here shows...See recipe »
Deluxe Quiche with Pea, Courgette and Tomato

Deluxe Quiche with Pea, Courgette and Tomato

This recipe is tasty, as well as being very adaptable and economical. The pastry is reduced-fat and requires no rolling...See recipe »
Sushi plate with Nori Rolls, Seared Tofu and Edamame

Sushi plate with Nori Rolls, Seared Tofu and Edamame

A lovely sushi plate to bring Japanese cuisine to your table. Nori is a type of dried sea vegetable that...See recipe »
Moroccan Style Carrot Dip

Moroccan Style Carrot Dip

A great alternative to hummus, served this dip with warm pitta bread and salad. It's really delicious.See recipe »
Edamame Pâté

Edamame Pâté

One of our special Mood Food recipes - packed with lots of brain-boosting nutrients including B vitamins, omegas, amino acids,...See recipe »
Nutty Mushroom Sausages

Nutty Mushroom Sausages

These are lovely, and a great alternative to the shop-bought variety. Eat them for breakfast, lunch or dinner! - They...See recipe »
Low-fat Pesto

Low-fat Pesto

Enjoy that lush pesto taste the low-fat and vegan way. The secret is using white beans, which become very creamy...See recipe »
Pea Guacamole: low-fat, protein-rich and budget alternative

Pea Guacamole: low-fat, protein-rich and budget alternative

Here is a low-fat, budget, protein-rich and tasty alternative to traditional guacamole. Avocados are a great source of protein, healthy...See recipe »
Thai Sweet Potato Cakes

Thai Sweet Potato Cakes

Aromatic spices transform the humble sweet potato into an attractive and mouth-watering meal! Easy for a midweek dinner and stunning...See recipe »