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5:2 Fast Day Smoked Tofu with Broccoli & Teriyaki Sauce

5:2 Fast Day Smoked Tofu with Broccoli & Teriyaki Sauce

Calories: 267 Men's Extra: 2 tsp toasted sesame seeds (34 cals) Picture credited to marthastewart.com , with thanks.See recipe »
5:2 Fast Day Tofu Scramble

5:2 Fast Day Tofu Scramble

Calories: 232 Men's Extra: 50g plain tofu (38 cals) A simple, delicious breakfast or supper Picture courtesy of lovely vegan...See recipe »
5:2 Fast Diet - Green Beans, Spring Onions & Garlic Tofu with Soya-Chilli Dressing

5:2 Fast Diet - Green Beans, Spring Onions & Garlic Tofu with Soya-Chilli Dressing

Calories: 252 Men's Extra: 50g plain tofu (35 cals) A simple but tasty way to cook tofu and green beans...See recipe »