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5:2 Fast Day - Spiced Tomato Dahl
Calories: 220 Men's extra: 1 poppadum (37 cals) A tasty, filling soup. Make the day before if possible – or...See recipe »
5:2 Fast Diet - Green Beans, Spring Onions & Garlic Tofu with Soya-Chilli Dressing
Calories: 252 Men's Extra: 50g plain tofu (35 cals) A simple but tasty way to cook tofu and green beans...See recipe »