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Easy Seitan: slices, roasts, wheat 'meatballs'
Seitan - or gluten - is the original meat alternative. This tasty dish originated in China hundreds if not thousands...See recipe »
5:2 Fast Day Tofu Scramble
Calories: 232 Men's Extra: 50g plain tofu (38 cals) A simple, delicious breakfast or supper Picture courtesy of lovely vegan...See recipe »
Easy fresh peas
The simplest way to enjoy fresh peas from the pod! Peas are a member of the protein-rich pulse family (along...See recipe »
Steamed Runner Beans
More of a side dish - however, adding some smoked tofu or cooked beans (try flageolet, a beautiful pale green...See recipe »
Steamed Asparagus with Lemon Butter
Such a simple, easy recipe - and all vegan, of course! It's especially lovely when UK asparagus is in season...See recipe »
Steamed Brussels Sprouts with Black Pepper
How to enjoy your Brussels - love them or hate them! Top with a bit of vegan margarine to finish...See recipe »
Vegetables à la Grecque
A simple, low-fat version of this vegetable dish - it usually contains lots of oil. Instead, the recipe uses the...See recipe »
Deluxe Quiche with Pea, Courgette and Tomato
This recipe is tasty, as well as being very adaptable and economical. The pastry is reduced-fat and requires no rolling...See recipe »
Barley & Mushroom Risotto
Aromatic and with a rich taste, this is a delicious winter recipe! Barley is a grain indigenous to the UK...See recipe »
Cauliflower, Mushroom & Millet Bake
Millet is a nutty and nutritious wholegrain that deserves to be eaten more widely - this creamy bake is a...See recipe »
Asparagus Gratinee
The vegan alternative to asparagus and Parmesan cheese! Delicious...See recipe »
Easy Home-made Tofu Burgers
These are simple to make and really good. Serve on rolls or in pitta bread as the photo here shows...See recipe »