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Guacamole
So easy, so zingy, so rewarding!! If you don't want to make your own, there are a few vegan guacs...
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Salsa
Fresh, zingy and absolutely delicious... worth a bit of chopping as the homemade stuff is the best!
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Super-fast Scrambled Tofu
So fast, easy and delicious! Silken tofu is super healthy, full of protein and other goodies as well as making...
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Green Bean Salad
A simple, tasty salad from easily available ingredients, and one which can easily be customised creatively, depending on what you've...
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Dhal & Spinach Bowl Convenience-style
Another of those not-a-recipes to help you discover a few more ready-made things from supermarket and health food shop shelves,...
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Garlic Mushrooms with Options
A favourite Viva! breakfast... We tend to have this on toast but it could also be served as part of...
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Spicy Sweet Potato Salad
This lovely salad doesn’t have to be overly spicy hot – see our suggestions below. The idea is to offset...
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Thai Sweet Potato Cakes
Aromatic spices transform the humble sweet potato into an attractive and mouth-watering meal! Easy for a midweek dinner and stunning...
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Simple Speedy Dhal
We've made this in bulk for innumerable events but here it is in smaller quantities! It's cheap, cheerful and easy...
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Cauliflower Tabbouleh
One of Chava Eichner's Flavour Photos recipes made for the Vegan Recipe Club (issue 59) - this is a brilliant...
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Pea Guacamole: low-fat, protein-rich and budget alternative
Here is a low-fat, budget, protein-rich and tasty alternative to traditional guacamole. Avocados are a great source of protein, healthy...
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Oven-roasted Tofu Mediterranean for Caterers
An aromatic and delicious recipe. If you don't use tofu because it's an unfamiliar ingredient or you are concerned that...
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Easy Seitan: slices, roasts, wheat 'meatballs'
Seitan - or gluten - is the original meat alternative. This tasty dish originated in China hundreds if not thousands...
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Teriyaki Tofu
Chava Eichner says: ‘This salad is brimming with delicious, zingy flavours as well as lots of vitamins and minerals. A...
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5:2 Fast Day - Spiced Tomato Dahl
Calories: 220 Men's extra: 1 poppadum (37 cals) A tasty, filling soup. Make the day before if possible – or...
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