Wholemeal Toast with Nutritious Toppings

Yes, it's always good with peanut butter/margarine, topped with yeast extract (eg Marmite), plus fresh fruit or nuts on the side - but check out our new ideas for toast toppings below.
Ingredients:
Wholemeal bread - the best quality you can afford or make, plus a choice of
- - Cashew or almond butter with yeast extract (eg Marmite)
- - Hummus
- - Tahini with yeast extract or marmalade. (Tahini is a sesame seed paste packed with calcium, vitamins and protein and available in jars from supermarkets, delis and health stores)
- - Banana and nut butter (peanut or other)
Method:
1. Make the toast, spread with toppings of choice and enjoy!
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We’re doing it because veganism saves animals, protects our planet and is better for the environment and your health.
We don’t receive any government funding. We can only keep going with YOUR help. Please consider donating to Viva! to help us continue to offer these life-saving services.